Strawberry Frozen Yogurt Squares
Makes 9 servings (2 1/2 x 2 1/2 inch bars)
Prep time: 10 minutes
Freezer time: 8 minutes

Ingredients:

• 1 cup crunchy wheat and barley cereal
• 3 cups fat-free strawberry yogurt
• 1 (10-ounce) bag frozen unsweetened strawberries (about 2 1/2) cups
• 1 cup fat-free sweetened condensed milk
• 1 cup light or fat-free whipped topping (optional)

Directions:
Line an 8x8-inch baking pan with foil. Sprinkle cereal evenly on the bottom of
the pan; set aside.

Place yogurt, strawberries and condensed milk in a blender; cover and blend
until smooth. Pour the mixture over top of cereal, gently smoothing yogurt
mixture to edges of pan. Cover with foil (or plastic wrap) and freeze for 8 hours
or until firm. Use edges of foil to loosen and remove from pan; let recipe thaw
for 5 to 10 minutes. Cut into squares, top with whipped topping, if desired, and
serve.

Storage tip: Squares may be individually wrapped and frozen for single
servings.

Note: Create your own variations by using other flavor combinations of yogurt
and fruit.

• Calories: 200
• Total Fat: 0g
• Saturated Fat: 0g
• Cholesterol: 5mg
• Sodium: 150mg
• Calcium: 20% Daily Value
• Protein: 7g
• Carbohydrates: 42g
• Dietary Fiber: 2g