Ingredients:

• 2/3 cup low-fat MILK
• 1 tablespoon cornstarch
• 2 garlic cloves, crushed and peeled
• 1 dried bay leaf
• ¼ teaspoon Dijon mustard
• 1 pinch grated nutmeg
• 1 cup grated reduced fat CHEDDAR CHEESE
• 1 (14.5 ounce) can RED GOLD® PETITE DICED TOMATOES with SWEET ONION, well drained
• 4 cups assorted vegetables to dip

Directions:
In a medium saucepan, whisk together milk and cornstarch until cornstarch is
completely dissolved (tilt pan to check for any remaining lumps). Add garlic, bay
leaf, mustard and nutmeg.

Place pan over medium-low heat. Whisking constantly, bring mixture to simmer;
continue whisking for 1 minute. Gradually stir in Cheddar cheese; continue to
heat and stir until cheese is melted. Keep mixture warm and melted in a fondue
dish. Sprinkle with RED GOLD® PETITE DICED TOMATOES with SWEET
ONION and serve with assorted vegetables.

• Calories: 120
• Fat: 1.5g
• Trans Fat: 0g
• Cholesterol: 5mg
• Sodium: 430mg
• Carbohydrate: 16g
• Fiber: 3g
• Protein: 8g
• Vitamin A: 30%
• Vitamin C: 15%
• Calcium: 15%
• Iron: 6%