Mom always said, "Drink your milk." Mom was right again! People who drink milk have better diets and get many important nutrients including calcium, which is abundant in milk, cheese and yogurt.
The vast majority of children do not get the recommended amount of calcium (9-13 year olds, only 5 percent of girls & 25 percent of boys get the calcium they need) needed for healthy bone growth.
Click here to read the fact sheet about how dairy can help students fulfill their daily dietary needs. |